Have questions? We have answers. If you don't find what you're looking for below, reach us at inquiries@theodorecounseling.com and we'll be happy to help.
In most cases, yes. Many insurance plans cover mental health services, though benefits vary. We recommend contacting your insurance provider directly to confirm your coverage, copay, and any deductible requirements before your first session.
No one will be turned away due to an inability to pay. We offer a sliding fee scale based on household size and income. Please contact us to discuss your options — we will work with you to find a solution.
Copays are due on the day of your appointment, whether your session is in person or via telehealth.
Absolutely not. Recognizing that you need support and taking steps to get it is one of the most courageous things a person can do. Everyone faces challenges — seeking guidance is a sign of self-awareness and strength, not weakness. In our work together, we will identify your existing strengths and build on them.
Friends and family offer love and support, but therapy offers something different — a professionally trained, unbiased perspective in a completely confidential setting. Your therapist brings clinical tools and evidence-based strategies to help you work through challenges in ways that everyday conversations may not reach. And because sessions are confidential, you can speak freely without concern about how it may affect your personal relationships.
Every session is tailored to your unique needs and goals. You can expect a safe, collaborative space where we explore your thoughts, emotions, and challenges together. We adapt our approach based on what is working for you, always keeping your goals at the center of our work.
There is no one-size-fits-all answer. The length of treatment depends on your goals, the nature of the challenges you are facing, and your progress over time. We assess regularly and adjust together — you are always part of that conversation.
Theodore Mental Health Counseling, PLLC is committed to providing a welcoming, inclusive environment for every person we serve. We fully comply with applicable federal civil rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, or gender identity. Every client is treated with dignity, respect, and equal access to care — because that is not just our policy, it is our value.