"Even if it makes others uncomfortable, I will love who I am.” -Janelle Monae

We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy.

However, there are times when that path leads us off the course of happiness and fulfillment, and into the unexpected.

Whether you're stuck in the woods of anxiety, substance use/addiction, or depression, it is possible to climb out and get back on track. We know it feels daunting now, but that is why you are here.

Here at Theodore Counseling, LLC, we will work with you to help you develop the strategies you need to get back on the path that leads to happiness and success. Together, we will work to address the issues you are facing so that you can climb out of those woods confidently and ready to take on a new direction in life. 

We will work closely to analyze what struggles you are facing, their underlying causes, and try to change the behaviors and thought patterns that are keeping you from being the person you want to be.

If you’re struggling to find the strength to cope with everyday challenges, then head over to Theodore Counseling in Buffalo, New York. We'll help you increase self-compassion and find balance to live a fulfilling life.